Chef Kiran's Okra Stir Fry Recipe - Allrecipes.com
Chef Kiran's Okra Stir Fry Recipe
  • READY IN 30 mins

Chef Kiran's Okra Stir Fry

Recipe by  

"Okra, sweet and delish. Stir-fry turns okra golden brown and tender. I served as a side dish with grilled lamb or pork chops. Add rice and you have a complete quick meal."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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Directions

  1. Heat vegetable oil in a wok or large skillet over medium-high heat; cook and stir okra until tender and golden brown, about 3 minutes. Transfer okra to a plate.
  2. Sprinkle turmeric into hot oil; heat until turmeric becomes aromatic, 1 to 2 minutes. Add garlic, ginger, onions, and tomatoes; cook and stir until onions are tender, about 10 minutes. Stir okra into onion mixture. Garnish with cilantro.
Kitchen-Friendly View
  • PREP 15 mins
  • COOK 15 mins
  • READY IN 30 mins
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Reviews More Reviews

Aug 29, 2012

I had never cooked okra before… This recipe was simple to follow and very tasty, thanks!

 
Oct 12, 2013

This is a really great Okra dish. Awesome flavor. Small okra is the best. Mine were a bit bigger, so I cut them in half on a sharp diagonal. I kept the heat way up in the wok and got some blackening on some of the pieces. I followed the recipe, except I has some chili tepins, so I crushed about 6 of them and added to the stir fry. It is really good with a little heat. Use a chopped Serrano or Jalapeno if you don't have tepins.

 

2 Ratings

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Nutrition

  • Calories
  • 125 kcal
  • 6%
  • Carbohydrates
  • 14.8 g
  • 5%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 7.1 g
  • 11%
  • Fiber
  • 5 g
  • 20%
  • Protein
  • 3.2 g
  • 6%
  • Sodium
  • 13 mg
  • < 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

 
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