Cheesy Mexican Spoon Bread Recipe

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Jul 26, 2012

I used yellow corn meal. I think I'd prefer the white finer ground version for a lighter end result. The flavor was good but the texture was a little heavy for my idea of spoon bread.

—LYNN39SCAF

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Jun 28, 2012

I really wanted to like this more than I did. Needs a little sugar and it has an odd texture. EDIT: Topped with sour cream and pico de gallo this is a solid 4 star recipe!

—GreenGirl24

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2 Ratings

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Nutrition

Calories
266 kcal
13%

Carbohydrates
23.6 g
8%

Cholesterol
65 mg
22%

Fat
15.9 g
24%

Fiber
1.4 g
6%

Protein
8.8 g
18%

Sodium
753 mg
30%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Cheesy Mexican Spoon Bread

Serving Size: 1/9 of a recipe
Servings Per Recipe: 9
Amount Per Serving
Calories: 266
Calories from Fat: 143

% Daily Value *
Total Fat 15.9g 24 %
Saturated Fat 5.3g 27 %
Cholesterol 65mg 22 %
Sodium 753mg 30 %
Potassium 179mg 5 %
Total Carbohydrates 23.6g 8 %
Dietary Fiber 1.4g 6 %
Protein 8.8g 18 %
Sugars 3.5g
Vitamin A 8 %
Vitamin C 18 %
Calcium 22 %
Iron 13 %
Thiamin 14 %
Niacin 23 %
Vitamin B6 8 %
Magnesium 9 %
Folate 38 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.