I used egg substitute instead of real eggs, cottage cheese instead of parmesan cheese, seasoned salt instead of regular salt and tarragon, and reduced fat Jimmy Dean sausage instead of ham; I added minced garlic, fresh sliced mushrooms, and sliced zucchini - the result was fabulous! Cooking time was about 30-35 minutes for this. My husband loved it, as well!
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I used egg substitute instead of real eggs, cottage cheese instead of parmesan cheese,...