READY IN ABOUT 1½ hrs

Cheesy Black Bean and Corn Chili

Read Review (1)

"I LOVE to create new recipes. My son's love for beans and cheese is the inspiration for this very simple chili. It's perfect served with corn bread and salad." — Zooville

Directions

Place ground beef into a large skillet and cook, stirring often, until the beef is browned and crumbled, about 10 minutes. Stir in green onions after 5 minutes. Drain excess grease.
Place ground beef mixture into a large soup pot over medium heat.
Stir in black beans, corn and its liquid, chili seasoning mix, crushed tomatoes, and water; stir to combine. If chili seems too thick, mix in a little more water.
Cover the chili and cook 1 hour; add processed cheese cubes, allow to melt, and stir into the chili until smooth just before serving.

Kitchen-Friendly View

PREP 15 mins
COOK 1 hr 10 mins
READY IN 1 hr 25 mins

Footnotes

Cook's Note:
Good with lean ground beef or ground turkey.
To make in a slow cooker, brown ground beef and green onion in step 1, and transfer to a slow cooker. Set cooker to High setting and cook for 3 hours. Stir in processed cheese, allow to melt, and thoroughly mix before serving.
As the chili cools, it'll become firm. This is caused by the processed cheese; it will soften up again when warmed.

Reviews More Reviews

May 03, 2013

I really liked it but I like the slow cooker method the Best, Yummy

—GordonB

See full review »

1 Rating

Edit

Glad you liked it! Your friends will, too:

Did you tweak the recipe? Edit and save your own version of it!

Edit this recipe

More Recipes Like This See all

Quinoa and Black Bean Chili

Black Bean, Corn and Turkey Chili

Swanson(R) Black Bean, Corn and Turkey Chili

Sweet Potato and Black Bean Chili

Black Bean Chili

Grandma's Chicken and Black Bean Chili

Quinoa Chili

Spicy Corn and Black Bean Salad

Cheesy Black Bean Casserole

Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili

Nutrition

Calories
432 kcal
22%

Carbohydrates
42.4 g
14%

Cholesterol
66 mg
22%

Fat
18.5 g
29%

Fiber
12.1 g
49%

Protein
28.4 g
57%

Sodium
1989 mg
80%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Cheesy Black Bean and Corn Chili

Serving Size: 1/10 of a recipe
Servings Per Recipe: 10
Amount Per Serving
Calories: 432
Calories from Fat: 167

% Daily Value *
Total Fat 18.5g 29 %
Saturated Fat 9.1g 46 %
Cholesterol 66mg 22 %
Sodium 1989mg 80 %
** Potassium 935mg 26 %
Total Carbohydrates 42.4g 14 %
Dietary Fiber 12.1g 49 %
Protein 28.4g 57 %
** Sugars 6g
Vitamin A 27 %
Vitamin C 20 %
Calcium 43 %
Iron 53 %
** Thiamin 27 %
** Niacin 70 %
** Vitamin B6 22 %
** Magnesium 32 %
** Folate 65 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.