Cheesy Asparagus Beef Roll-Ups Recipe -
  • READY IN hrs

Cheesy Asparagus Beef Roll-Ups

Recipe by  

"These are AWESOME! And a great way to get your kids to eat asparagus without them knowing!!"

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
  • PREP

    30 mins
  • COOK

    1 hr

    1 hr 30 mins


  1. Melt the butter in a large skillet over medium-high heat. Stir in the asparagus, 3 minced cloves of garlic, red onion, red wine vinegar, soy sauce, chicken broth, 1 teaspoon garlic salt, 1 tablespoon garlic herb seasoning blend, and 1 teaspoon black pepper. Cover and simmer until the asparagus is tender, stirring once, about 10 minutes. Remove from heat and set aside.
  2. Preheat an oven to 350 degrees F (175 degrees C).
  3. Season both sides of the steaks with the remaining 2 teaspoons garlic salt, 1 teaspoon black pepper, and 1 tablespoon garlic and herb seasoning blend. Spread the Dijon mustard evenly on one side of each steak, then top with the remaining 2 minced cloves of garlic. Divide the sauerkraut evenly over the steaks, then arrange 3 to 4 pieces of asparagus on top. Spread 3 torn slices American cheese over the asparagus, then spoon about 3 tablespoonfuls of the cream of mushroom soup on top. Roll each steak up like a jelly roll and place in a casserole dish. Distribute the remaining asparagus spears around the rolled steaks.
  4. Place the remaining cream of mushroom soup, sour cream, Parmesan cheese, and 1 slice American cheese into a blender. Cover, and puree until smooth. Pour the soup mixture over the steaks and asparagus. Cover the casserole dish with aluminum foil.
  5. Bake in the preheated oven until the meat is beginning to firm, and is hot and slightly pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C).
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Reviews More Reviews

Apr 01, 2011

long and involved recipe....not worth all the ingredients it takes to make it

Jan 03, 2012

Delicious! Many ingredients yes but for the "cooks" its a result worth the process!


2 Ratings

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  • Calories
  • 374 kcal
  • 19%
  • Carbohydrates
  • 15.1 g
  • 5%
  • Cholesterol
  • 70 mg
  • 23%
  • Fat
  • 25.1 g
  • 39%
  • Fiber
  • 3.8 g
  • 15%
  • Protein
  • 23.6 g
  • 47%
  • Sodium
  • 1942 mg
  • 78%

* Percent Daily Values are based on a 2,000 calorie diet.

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