Nutritional Information
Cheddar and Pineapple Grits
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 423
Calories from Fat: 258
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% Daily Value *
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Total Fat
28.7g
44 %
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Saturated Fat
16.5g
82 %
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Cholesterol
70mg
23 %
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Sodium
413mg
17 %
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** Potassium
102mg
3 %
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Total Carbohydrates
34.7g
11 %
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Dietary Fiber
0.7g
3 %
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Protein
8.3g
17 %
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** Sugars
25.7g
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Vitamin A
16 %
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Vitamin C
9 %
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Calcium
28 %
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Iron
10 %
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** Thiamin
1 %
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Niacin
17 %
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** Vitamin B6
4 %
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** Magnesium
6 %
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** Folate
6 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.