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Chayote and Sausage Stew

By: Wayward 
"This recipe started as an experiment using chayote. It received unexpected raves at the table and is now in regular rotation at our house. We like this served over rice."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (12)

What to Drink?

Wine Sangiovese
Prep Time:
25 Min
Cook Time:
30 Min
Ready In:
55 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 2 Italian sausage links
  • 1 tablespoon extra-virgin olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 3 chayote squashes, seeded and chopped
  • 2 jalapeno peppers, seeded and diced
  • 1 (15 ounce) can diced tomatoes
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 cup frozen corn
  • 1/2 teaspoon ground thyme
  • 1 teaspoon chili powder
  • salt and pepper to taste

Directions

  1. Place a large saucepan over medium-high heat; cook the sausage in the skillet until browned; remove the sausage to a plate lined with paper towels. Add the olive oil. onion, and garlic to the skillet; cook and stir until the onions are translucent, 3 to 5 minutes. Return the sausage to the pan along with the chayote squash and jalapeno peppers; cook and stir until the squash begins to soften, 10 to 15 minutes. Stir in the tomatoes, black beans, corn, thyme, and chili powder; season with salt and pepper. Cook until completely heated through, about 10 minutes more.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 139 | Total Fat: 7.6g | Cholesterol: 11mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 24, 2011 by GeorgiaBabydoll   view full review
This was delicious! With just 2 of us, there was quite a bit for leftovers but this was even...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 24, 2009 by latsyrc   view full review
(MY FIRST CHAYOTE RECIPE ATTEMPT )Very good! I used sausage links, cooked, then sliced. Had...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 24, 2011 by Brittnee   view full review
My family really liked this stew. I wouldn't normally have bought chayote but I recieved some...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 2, 2009 by cjucoder   view full review
Instead of Italian sausage I used 1 lb of ground turkey seasoned with Penzy's breakfast...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 20, 2011 by Northy   view full review
Great Chayote recipe! Perfect for a chilly autumn night. I substituted chorizo (for italian...
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 23, 2011 by Dranoel   view full review
Too hot! One two inch jalapeño will do it. Otherwise, we liked it. But, next time we will...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 13, 2011 by CAIRA01   view full review
Very good! Used mild peppers instead of jalapenos for the kids. Would be better with the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on May 19, 2010 by pjakobs Supporting Member (Click to learn more about Supporting Membership)  view full review
I was happy to see a recipe for chyote, which came in my CSA box. I followed the recipe except...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 23, 2008 by Doug   view full review
This was wonderful. I made some changes - mostly in amounts. I had an acorn squash, so I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 9, 2011 by veggiechef   view full review
I and my family really enjoyed this recipe. I adapted it for our plant-based diet using Trader...

 

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