Cereal Bread

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Aug 14, 2009

This bread is pretty good. I didn't have frosted wheat, so I used shredded wheat instead. I also put in more than 1 cup of shredded wheat. It does taste pretty healthy that way; I'm sure it would taste a lot sweeter with the frosted wheat. In my opinion, not as good plain as some other breads I've made. It's good for sandwiches except it crumbles a bit, so not for hefty sandwiches. Maybe for grilled cheese, actually. Thanks for the recipe!

—pomplemousse

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2 Ratings

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Nutrition

Calories
200 kcal
10%

Carbohydrates
32.8 g
11%

Cholesterol
18 mg
6%

Fat
5.3 g
8%

Fiber
1.2 g
5%

Protein
5 g
10%

Sodium
106 mg
4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Cereal Bread

Serving Size: 1/24 of a recipe
Servings Per Recipe: 24
Amount Per Serving
** Calories: 200
** Calories from Fat: 48

% Daily Value *
** Total Fat 5.3g 8 %
** Saturated Fat 1.3g 6 %
** Cholesterol 18mg 6 %
** Sodium 106mg 4 %
** Potassium 67mg 2 %
** Total Carbohydrates 32.8g 11 %
** Dietary Fiber 1.2g 5 %
** Protein 5g 10 %
** Sugars 6.5g
** Vitamin A < 1 %
** Vitamin C < 1 %
** Calcium 2 %
** Iron 18 %
** Thiamin 31 %
** Niacin 31 %
** Vitamin B6 3 %
** Magnesium 4 %
** Folate 46 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.