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Cavatelli and Broccoli
SUBMITTED BY:
linda m
"This is quick meal to make. Serve with garlic bread."
RECIPE RATING:
Read Reviews
(63)
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PREP TIME
10 Min
COOK TIME
25 Min
READY IN
35 Min
SERVINGS
(
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)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
3 heads fresh broccoli, cut into florets
1/2 cup olive oil
3 cloves garlic, minced
1 1/2 pounds cavatelli pasta
1 teaspoon salt
1 teaspoon crushed red pepper flakes
2 tablespoons grated Parmesan cheese
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DIRECTIONS
In a large pot of boiling water, blanch broccoli for about 5 minutes. Drain, and set aside.
Heat olive oil in a large skillet over medium heat. Saute garlic until lightly golden, being careful not to burn it. Add the broccoli. Saute, stirring occasionally, for about 10 minutes. Broccoli should be tender yet crisp to the bite.
Meanwhile, cook cavatelli in a large pot of boiling salted water for 8 to 10 minutes, or until al dente. Drain, and place in a large serving bowl. Toss with the broccoli, and season with salt and hot pepper flakes. Serve with parmesan cheese.
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REVIEWS
Reviewed on Jan. 31, 2007 by AmberLeigh
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AmberLeigh
Jan. 31, 2007
This is a very good dish if you make it the right way. I think other members have commented on this, but i'll reiterate. You have to put (depending on how much you make, I usually make it with 2 bags of cavatellis) about a regular coffee mug size amount of the salted pasta water into the broccoli pan, then drain the pasta, then put the pasta into the pan with the broccoli and let it cook for a few more minutes. I guarantee this will make it taste a whole lot better, since when the cavatelli's cook in the broccoli for a bit they soak up the flavor. Hope this helps!
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10 users found this review helpful
This is a very good dish if you make it the right way. I think other members have commented...
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Reviewed on Jun. 23, 2004 by MILLIE CROSS
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MILLIE CROSS
Jun. 23, 2004
I agree with majority.. Bland... secret is salt. This is an old Italian dish called Aglio e Olio. This was what they made when pantry was bare and on Fridays when Catholics couldn't eat meat. My Italians friends told me you have to add at least 1/4 cup of salt in pasta water to infuse it into pasta.. and believe me you would never know that's how much you put in but the flavor will be there and most of that is going done the drain with our water. Other than that it was tasty. I decreased the red pepper flakes to 1/4 tsp and put in with garlic and oil to get the full effect of the pepper.
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8 users found this review helpful
I agree with majority.. Bland... secret is salt. This is an old Italian dish called Aglio e...
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Reviewed on Apr. 12, 2004 by LILSPINSTER
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LILSPINSTER
Apr. 12, 2004
This IS sort of bland, but I cooked the pasta in chicken broth and added the broccoli to that the last few minutes, then added the garlic and sauteed the whole concoction before adding Romano Parmesan and red pepper. For some reason, I could not stop eating this, so-- bland or not, I thought it was pretty good!! The cheese and red pepper really add something. Plus it is sooooo simple...I will make again.
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4 users found this review helpful
This IS sort of bland, but I cooked the pasta in chicken broth and added the broccoli to that...
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Reviewed on Sep. 30, 2003 by MARGE44
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MARGE44
Sep. 30, 2003
I make this recipe at least once a month. My grandson, who is 9, loves it. It is simple enough for him to make (with a little help from me.) I also had a little chicken broth to the broccoli in the pan. Yum!!
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3 users found this review helpful
I make this recipe at least once a month. My grandson, who is 9, loves it. It is simple enough...
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Reviewed on Jan. 9, 2007 by SWEETCOOKIEBEE
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SWEETCOOKIEBEE
Jan. 9, 2007
i make cavatelli aglio e olio all the time. My recipe calls for salted pasta water, sliced black olives, anchovies and more garlic than this does. Made this recipe, and was a tad bland for me- but some people may like less oomph than I do. With my additions, I'd give it five stars- but as is, it's a four.
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2 users found this review helpful
i make cavatelli aglio e olio all the time. My recipe calls for salted pasta water, sliced...
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Reviewed on Sep. 11, 2006 by
LINDA MCLEAN
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LINDA MCLEAN
Sep. 11, 2006
I used tortellini with this dish and added more garlic because we absolutely love it. Used lots more parm too. From one Linda M to another, I thank you for making my gang very happy tonight!
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2 users found this review helpful
I used tortellini with this dish and added more garlic because we absolutely love it. Used...
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Reviewed on Sep. 24, 2004 by Akinom
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Akinom
Sep. 24, 2004
Not only was this delicious, but a very FAST dish as well. It only took me about 35 minutes start to finish. I sauteed the garlic with the red pepper flakes as others suggested to make it more flavorful. What a great way to eat your broccoli. I will definitely be making this quite often.
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2 users found this review helpful
Not only was this delicious, but a very FAST dish as well. It only took me about 35 minutes...
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Reviewed on Apr. 19, 2007 by MARIACOZ
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MARIACOZ
Apr. 19, 2007
i made this last night - very tasty! the red pepper flakes really gave it a nice kick.
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1 user found this review helpful
i made this last night - very tasty! the red pepper flakes really gave it a nice kick.
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Reviewed on Mar. 16, 2007 by
BIGDADDYWF
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BIGDADDYWF
Mar. 16, 2007
This is delicious. I ended up stir frying the broccoli because I wasn't paying attention and prepared it how I thought the directions would say. Reading is fundamental!
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1 user found this review helpful
This is delicious. I ended up stir frying the broccoli because I wasn't paying attention and...
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Reviewed on Feb. 6, 2007 by
GINAH1
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GINAH1
Feb. 6, 2007
I sauteed some onions with the garlic in order to give this more flavor.
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1 user found this review helpful
I sauteed some onions with the garlic in order to give this more flavor.
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