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Photo of: Garlic Mashed Cauliflower

Garlic Mashed Cauliflower

Submitted by: Andie 
Living In: Chesapeake, Virginia, USA
Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to any meal. 
Photo of: Roasted Cauliflower Soup

Roasted Cauliflower Soup

Submitted by: estkay 
A simple soup of roasted cauliflower is so smooth and creamy, you won't believe there's no potatoes, butter or cream. 
Photo of: Lime Cilantro Cauliflower "Rice"

Lime Cilantro Cauliflower "Rice"

Submitted by: abussone 
Grated cauliflower stands in for rice in this flavorful, grain-free side dish. 
Photo of: Roasted Garlic Cauliflower

Roasted Garlic Cauliflower

Submitted by: SHELLERY 
Tender roasted cauliflower tossed in olive oil and garlic is topped with Parmesan and cheese and broiled until golden brown. 
Photo of: Mashed Cauliflower and Carrots

Mashed Cauliflower and Carrots

Submitted by: friskyspatula 
Home Town: Bedford, Iowa, USA
Living In: Rolla, Missouri, USA
This mashed cauliflower and carrots dish is a great substitute for mashed potatoes. Simply boil the vegetables and combine with sour cream, butter, and seasoning for a quick and easy side dish. 
Photo of: Roasted Balsamic Cauliflower

Roasted Balsamic Cauliflower

Submitted by: hike4diamonds 
This recipe calls for cauliflower to be roasted in a mixture of balsamic vinegar, olive oil, salt, and garlic. 
Photo of: Curried Pork Chops and Cauliflower with Basmati Rice

Curried Pork Chops and Cauliflower with Basmati Rice

Submitted by: Fight the Fat Foodie 
Home Town: West Des Moines, Iowa, USA
Living In: Champaign, Illinois, USA
Lean pork chops and tender cauliflower florets in a creamy and lightly sweet curry sauce are served over piping hot rice. 
Photo of: Roasted Carrot and Cauliflower Curried Soup

Roasted Carrot and Cauliflower Curried Soup

Submitted by: jes5ika 
Roasted carrots and cauliflower are pureed into a coconut-curry broth, creating a hearty and warming soup. 
Photo of: Spaghetti Sauce with Cauliflower

Spaghetti Sauce with Cauliflower

Submitted by: impellizzeri kitchen 
Home Town: Detroit, Michigan, USA
Living In: Ray, Michigan, USA
There's no ground beef in this hearty, simple tomato-based pasta sauce -- but there is a lot of flavorful browned cauliflower, sweet onion, and garlic. 
Photo of: Aloo Gobhi

Aloo Gobhi

Submitted by: SUSMITA 
Living In: Seattle, Washington, USA
Try this version of a classic vegetarian Indian stir-fry dish featuring cauliflower and potatoes. 
 
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