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Catfish Gumbo

SUBMITTED BY: LNYNY

"An easy and delicious meal everyone will enjoy! Serve over rice."
PREP TIME  20 Min
COOK TIME  50 Min
READY IN  1 Hr 10 Min
SERVINGS & SCALING
Original recipe yield: 6 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 pound catfish fillets, cut into 1 inch pieces
  • 1/4 cup vegetable oil
  • 1/2 cup celery, chopped
  • 1/2 cup green bell pepper, chopped
  • 1/2 cup onion, chopped
  • 1 clove garlic, chopped
  • 2 cups water
  • 2 cubes beef bouillon
  • 2 (8 ounce) cans diced tomatoes
  • 1 (10 ounce) package frozen okra
  • 1 teaspoon salt
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon dried thyme
  • 1 bay leaf
  • 1/8 teaspoon hot pepper sauce

DIRECTIONS

  1. In a 3 quart pot, bring the 2 cups of water to a boil. Dissolve the bouillon cubes in the boiling water.
  2. In a medium skillet, heat the vegetable oil, and cook the celery, green pepper, onion and garlic until tender.
  3. Add the tomatoes, okra and cooked vegetables to the boiling water. Season with salt, red pepper flakes, thyme, bay leaf and hot pepper sauce. Reduce heat, cover and simmer for 30 minutes. Add catfish, cover and simmer for 15 minutes or until catfish is flaky and tender.
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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 30, 2003 by MCNERK
I held back on the tabasco sauce while cooking this one for the kids' sake and put it out on the table instead for the adults. I was still skeptical about my kids eating this one but they all liked it and the 2-year-old LOVED it. This is a great recipe. We will definitely have it again.

7 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 30, 2003 by JBERT01
We were looking for a recipe to get rid of some of the okra my wife bought at a farmer's market. This turned out better than expected. Now we have a reason to buy more okra!

5 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2003 by KAREN POSITANO
My husband loves it and he's fish unfriendly.

5 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 6

Amount Per Serving

Calories: 225

  • Total Fat: 15g
  • Cholesterol: 35mg
  • Sodium: 762mg
  • Total Carbs: 8.4g
  •     Dietary Fiber: 2.8g
  • Protein: 13.8g

VIEW DETAILED NUTRITION

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