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Catfish Creole

SUBMITTED BY: dakota kelly PHOTO BY: jenpayne05

"This dish tastes just like the authentic version except it's lower in calories and fat and is a quick recipe to make."

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Read Reviews (25)

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PREP TIME	5 Min
COOK TIME	20 Min
READY IN	25 Min

SERVINGS

(Help)

Servings
USMETRIC

INGREDIENTS (Nutrition)

2 cups water
1 cup uncooked long-grain rice
1 pound catfish fillets
1 (16 ounce) can stewed tomatoes, with liquid
2 teaspoons dried minced onion
1 teaspoon chicken bouillon granules
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/8 teaspoon hot pepper sauce

DIRECTIONS

In a small saucepan, bring the 2 cups of water to a boil. Stir in the rice and return to a boil; reduce the heat. Cover and simmer for 20 minutes or until the rice is tender and the water is absorbed.
Using a very sharp knife, cut the catfish into 3/4 inch pieces; set aside.
In a medium saucepan, combine the tomatoes (with juices), dried onions, bouillon granules, dried oregano, garlic powder and hot-pepper sauce; bring to a boil and stir in the catfish pieces.
Cover and cook over medium heat for 5 to 8 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.
Serve the fish mixture over the rice.

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REVIEWS

Reviewed on Jul. 30, 2005 by selhull

A quick and easy Catfish stew! For a fresher taste, I have adapted the recipe, but only... MORE

Reviewed on Apr. 21, 2007 by busymom

Easy and fast! Tasted wonderful, will be making again. I added red pepper flakes and used... MORE

Reviewed on Oct. 7, 2003 by SHELLMRTN

This will become a regular in my home. It is extremely easy and a nice change of pace. MORE

Reviewed on Aug. 20, 2004 by RUTH ANN HANKS

This recipe was wonderful. Really easy and the catfish was tender and delicious. I have a... MORE

Reviewed on Oct. 20, 2003 by P. FITZPATRICK

Well, I guess I've never tasted the original recipe. But this sounded good, so I tried it. It... MORE

Reviewed on Sep. 28, 2003 by TRACINDA

Very simple, but tasty if you like foods with lots of tomato sauce. MORE

Reviewed on Aug. 18, 2006 by LadyClotho

I used Basa instead of US catfish, minced garlic instead of powder, and omited the onions. ... MORE

Reviewed on Jul. 30, 2005 by Joie2

This recipe is so easy and fast. I used tomatoes with jalapenos already in it and deleted the... MORE

Reviewed on May 25, 2007 by dawnmarie515

This was extremely easy to make and very wonderful! I don't care for fish much but this was... MORE

Reviewed on Feb. 8, 2005 by JenSmith

This recipe was a little bland and needs some salt, but it was very good for a quick, light... MORE

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