I used this recently because I needed some ideas of what to do with the pulp from my juicer after making a combination of kale, beet greens, and carrot juice with ginger. It was a perfect guideline. I first olive-oiled the pulp in a cast iron skillet to get the water out (high heat, turning for 10 minutes), then used veggie broth to supplement for taste. It was terrific, and I didn't have to compost the pulp.
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