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Carrot Zucchini Saute
SUBMITTED BY:
Mildred Rickett
"'I concocted this eye-pleasing recipe as a quick-and-easy side dish, and it's fast become a family favorite,' notes Mildred Rickett of Magnolia, Texas. 'It's a wonderful way to use up an abundance of veggies from your garden.'"
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PREP TIME
5 Min
COOK TIME
20 Min
READY IN
25 Min
SERVINGS
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Servings
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METRIC
INGREDIENTS
1 pound carrots, cut into 2-inch julienne strips
1 tablespoon olive or canola oil
3/4 pound zucchini, cut into 2-inch julienne strips
1 tablespoon balsamic vinegar
1/2 teaspoon Italian seasoning
1/2 teaspoon salt
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DIRECTIONS
In a large nonstick skillet, saute carrots in oil for 10 minutes. Add zucchini; saute 10 minutes longer or until vegetables are crisp-tender. Sprinkle with vinegar, Italian seasoning and salt; toss.
FOOTNOTE
Nutritional Analysis: One serving (1/2 cup) equals 64 calories, 2 g fat (trace saturated fat), 0 cholesterol, 237 mg sodium, 10 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable.
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REVIEWS
Reviewed on Jul. 15, 2008 by MamaRidd07
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MamaRidd07
Jul. 15, 2008
A very light, very easy side dish. I had to use a little more oil after adding the zucchini & I only used a pinch of seasoning. Even my 2 yr old like it! Thx for the recipe.
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A very light, very easy side dish. I had to use a little more oil after adding the zucchini &...
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Reviewed on Mar. 1, 2008 by Jamey
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Jamey
Mar. 1, 2008
Yummy! I added a clove of garlic in the beginning and cut the cooking time in half! Delicious! Thank you!
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Yummy! I added a clove of garlic in the beginning and cut the cooking time in half! Delicious!...
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