Carrot Rice Loaf

SUBMITTED BY: Maryanne

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

244

Calories from Fat

% Daily Value *

Total Fat 8g

12 %

Saturated Fat 2.2g

11 %

Cholesterol 7mg

2 %

Sodium 155mg

6 %

** Potassium 399mg

11 %

Total Carbohydrates 35g

11 %

Dietary Fiber 3.9g

16 %

Protein 8.8g

18 %

Sugars 9.3g

Vitamin A

210 %

Vitamin C

8 %

Calcium

17 %

Iron

12 %

** Thiamin

16 %

Niacin

34 %

** Vitamin B6

17 %

** Magnesium

25 %

** Folate

13 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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