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Carrot 'N' Celery Amandine

By: Carol Gaus  
"'When I prepare a rather plain entree like baked chicken for dinner, I try to make an interesting side dish like this one,' writes Carol Gaus of Itasca, Illinois. 'The crisp-tender veggies, seasoned with soy sauce and garlic, get added crunch from the toasted almonds."

Rating: This weblink has been rated 8 times with an average star rating of 4.6 Read Reviews (6)

Rate/Review | 89 people have saved this

Prep Time:
5 Min
Cook Time:
10 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1 garlic clove, minced
  • 1 teaspoon canola oil
  • 1 tablespoon water
  • 1 tablespoon reduced-sodium soy sauce
  • 1/2 teaspoon sugar
  • 1 1/4 cups sliced carrots
  • 1/2 cup chopped onion
  • 1/3 cup chopped celery
  • 2 tablespoons sliced almonds, toasted

Directions

  1. In a large nonstick skillet, saute garlic in oil for 1 minute or until tender. Stir in the water, soy sauce and sugar. Bring to a boil. Add carrots, onion and celery; cook until crisp-tender. Sprinkle with almonds.

Footnotes

  • Nutritional Analysis: One serving (3/4 cup) equals 133 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 350 mg sodium, 15 g carbohydrate, 4 g fiber, 4 g protein. Diabetic Exchanges: 3 vegetable, 1-1/2 fat.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 8, 2008 by auntbuggy Supporting Member (Click to learn more about Supporting Membership)
I used olive oil instead of the canola and I did not use the toasted almonds, and the dish... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 14, 2008 by mnnurs4u 
This was really easy and very tasty! I would definately make this again. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 8, 2009 by jennifer bast 
I loved everything about this. I followed the directions exactly. It'll be a regular in my home. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 29, 2008 by Pattipoopidoo 
Exactly what I was looking for --simple, easy and really tasty. Thank you! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 28, 2009 by LouisvilleHugger Supporting Member (Click to learn more about Supporting Membership)
I used a tablespoon of honey rather than the sugar and it was great. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 16, 2009 by drodrigues101 
Good side dish. I don't like celery, so I used 1/2 teasppon of celery salt. AND I sauted the... MORE

 
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