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Carrot Coconut Lime Soup

SUBMITTED BY: sarahkeeney PHOTO BY: fiji chefmom

"This is a delicious and hearty vegan soup, with an original, Thai-inspired flavor!"
RECIPE RATING:
The reviewer gave this recipe 2 stars. This recipe average a 3.5 star rating.
Read Reviews (1)
PREP TIME  25 Min
COOK TIME  55 Min
READY IN  1 Hr 20 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 tablespoons olive oil
  • 2 teaspoons chile paste
  • 1 teaspoon cumin
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoon grated fresh ginger
  • 2 onions, chopped
  • 2 cloves garlic, minced
  • 2 large potatoes, peeled and chopped
  • 6 large carrots, peeled and chopped
  • 3 cups vegetable broth
  • 7 cups coconut milk
  • 1/4 cup lime juice
  • 2 tablespoons chopped fresh cilantro

DIRECTIONS

  1. Heat oil in a large Dutch oven over medium heat. Stir and cook the chili paste, cumin, and 1 tablespoon of cilantro until fragrant, about 1 minute. Add the ginger, onion, and garlic; cook until the onions are soft and translucent, about 5 minutes. Place the potatoes and carrots into the pot with the onion mixture and cook for an additional 5 minutes.
  2. Pour the vegetable broth and coconut milk over the cooked vegetables. Turn the heat to medium-high and bring to a boil, stirring occasionally. Reduce the heat to medium-low and simmer for 30 to 45 minutes or until the potatoes and carrots are soft.
  3. Remove the Dutch oven from the heat and stir in the lime juice. Working in batches, puree the soup in a blender or food processor until smooth. Serve hot or chilled, garnished with the remaining cilantro.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 22, 2007 by fiji chefmom
The ease of preparation for this soup made it better yet! The blend of flavors that tingled... MORE


 
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Recipe Submitter:

sarahkeeney
Cooking Level: Professional
Home Town: Portland, Oregon, USA
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Nutritional Information
Carrot Coconut Lime Soup

Servings Per Recipe: 8

Amount Per Serving

Calories: 545

  • Total Fat: 46.1g
  • Cholesterol: 0mg
  • Sodium: 236mg
  • Total Carbs: 33.7g
  •     Dietary Fiber: 7g
  • Protein: 7.2g

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