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Carrot-Bean Sprouts Salad

SUBMITTED BY: RADHIKA GHATAGE

"A very simple and tasty south Indian salad."
RECIPE RATING:
The reviewer gave this recipe 5 stars. This recipe average a 3.8 star rating.
Read Reviews (5)
PREP TIME  10 Min
COOK TIME  2 Min
READY IN  12 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 cups grated carrots
  • 1/2 cup bean sprouts
  • 1 teaspoon white sugar
  • 1 tablespoon lemon juice
  • 1 tablespoon grated fresh coconut
  • 1 tablespoon finely chopped cilantro
  • 1 tablespoon sunflower seed oil
  • 1 teaspoon mustard seed
  • salt to taste

DIRECTIONS

  1. In a large bowl, gently toss the carrots, bean sprouts, sugar, lemon juice, coconut, and cilantro.
  2. Heat the oil in a small saucepan over medium heat. Stir in the mustard seed, and cook until golden brown. Mix into the salad. Season with salt.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 29, 2006 by KymInNM
I made this twice before rating it, because although I didn't love it the first time, I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 3, 2006 by VIVNIDHI
Absolutely delicious. I am glad I am the first one to rate this recipe and this should... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 4, 2008 by healthycooker
Thought this was interesting and like having uses for extra bean sprouts. More coconut and... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 5, 2006 by Mommarina
I added a garnish of roasted coconut, plus I shredded, rather than grated, the carrots, to... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 28, 2008 by sarabella
I love bean sprouts in Thai and Vietnamese food and was looking for another way to use them... MORE


 
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Recipe Submitter:

RADHIKA GHATAGE
Cooking Level: Expert
Living In: Bangalore, Karnataka, India
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Nutritional Information
Carrot-Bean Sprouts Salad

Servings Per Recipe: 4

Amount Per Serving

Calories: 74

  • Total Fat: 4.3g
  • Cholesterol: 0mg
  • Sodium: 119mg
  • Total Carbs: 8.6g
  •     Dietary Fiber: 2.3g
  • Protein: 1.2g

VIEW DETAILED NUTRITION

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