Carrot-Bean Sprouts Salad Recipe
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Carrot-Bean Sprouts Salad

"A very simple and tasty south Indian salad."

Rating: This weblink has been rated 6 times with an average star rating of 4.0 Read Reviews (6)

Rate/Review | 233 people have saved this

Prep Time:
10 Min
Cook Time:
2 Min
Ready In:
12 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 cups grated carrots
  • 1/2 cup bean sprouts
  • 1 teaspoon white sugar
  • 1 tablespoon lemon juice
  • 1 tablespoon grated fresh coconut
  • 1 tablespoon finely chopped cilantro
  • 1 tablespoon sunflower seed oil
  • 1 teaspoon mustard seed
  • salt to taste

Directions

  1. In a large bowl, gently toss the carrots, bean sprouts, sugar, lemon juice, coconut, and cilantro.
  2. Heat the oil in a small saucepan over medium heat. Stir in the mustard seed, and cook until golden brown. Mix into the salad. Season with salt.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 72 | Total Fat: 4.4g | Cholesterol: 0mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 29, 2006 by KymInNM 
I made this twice before rating it, because although I didn't love it the first time, I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 4, 2008 by healthycooker 
Thought this was interesting and like having uses for extra bean sprouts. More coconut and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 3, 2006 by VIVNIDHI 
Absolutely delicious. I am glad I am the first one to rate this recipe and this should... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 5, 2006 by Mommarina 
I added a garnish of roasted coconut, plus I shredded, rather than grated, the carrots, to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 8, 2009 by sueb 
Easy recipe to follow! We grew our own bean sprouts and learned how to get into a fresh... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 28, 2008 by sarabella 
I love bean sprouts in Thai and Vietnamese food and was looking for another way to use them... MORE

 
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