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Carrie's Catfish Larue

By: Carrie  
"Something new to do with catfish besides deep frying it! A yummy blend of tomatoes and italian seasonings make this a mild fish dish. Great if you don't care for that sometimes overpowering catfish taste. For a stronger fish flavor, try making the sauce separately and serving over grilled catfish!"

Rating: This weblink has been rated 13 times with an average star rating of 4.7 Read Reviews (13)

Rate/Review | 234 people have saved this

Prep Time:
20 Min
Cook Time:
20 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 8 fillets
 

Ingredients

  • 3 tablespoons olive oil, divided
  • 1/2 onion, diced
  • 1/2 green bell pepper, diced
  • 1 carrot, peeled and diced
  • 8 (4 ounce) fillets catfish fillets
  • salt and black pepper to taste
  • 1 teaspoon Italian seasoning
  • garlic powder to taste
  • 1 (14.4 ounce) can diced Italian tomatoes
  • 1 (8 ounce) can tomato sauce
  • 1/2 cup dry white wine

Directions

  1. Place 1 tablespoon of oil in a heavy bottomed skillet over medium heat. Saute onion, green pepper, and carrot until golden brown; remove from the pan. Using the remaining 2 tablespoons of oil, sear all of the fillets on both sides. Lay all of the fillets into the skillet, sprinkle with salt, pepper, Italian seasoning, and garlic powder. Top with the sauteed vegetables, and pour on the diced tomatoes, tomato sauce, and white wine.
  2. Bring to a simmer, and cook gently until the sauce has thickened slightly, and fish flakes easily with a fork, about 10 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 315 | Total Fat: 18.5g | Cholesterol: 71mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 30, 2006 by JCraneMK 
I'm new to catfish but I really enjoyed this recipe. I did have to use frozen fish but... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 4, 2008 by TourSi 
Husband loved it, I didn't enjoy it at all. Just like the author of the recipe says, it's only... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 26, 2007 by Caroline C 
This was good but Husband said he would have preferred it with a different fish, maybe tilapia... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 5, 2007 by DottieS 
the folks that I cook for called this recipe "A KEEPER" This is the first time I cooked... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 16, 2006 by 71broncowife 
this was really great - my hubby loved it, and so did my kids. I didn't have any white wine so... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 1, 2008 by Housie 
Thank you for this recipe! It was very good and even my husband, who typically doesn't love... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 10, 2008 by Dorlene 
A good alternative to fried catfish, but not as tasty as fried catfish. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 28, 2008 by LORKA150 
Great recipe! I'm a vegan but I cooked it for my family - used tilapia instead, and I didnt... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 4, 2008 by Debbie Huang 
It's great! My girls love it. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 21, 2007 by tashmaxx 
This recipe was a great idea! I added some minced fresh garlic to the sauce and a teaspoon of... MORE

 
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