Recipe by Maya
"If you're bored with the same ol' vegetarian dishes, this recipe will wake your taste buds and make you feel like you're in the Caribbean Islands. For those of you who love plantains, this is the perfect addition to your recipe collection. Enjoy!"
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grated fresh ginger root
potatoes, cut into small cubes
chopped red bell pepper
chopped bok choy
plantains, peeled and broken into chunks
water, or as needed
salt to taste
I added lentils and blanched almonds for a little protein and nuttiness. I also switched some of the vegetables- instead I used what I had on hand (green bell peppers, zucchini, carrots). All in all I really enjoyed this recipe. It is versatile and the spice blend is truly something to celebrate.
To be fair I didn't use fresh ginger since I didn't have it on hand. I used ground ginger. This recipe was good but I think it could use a little more to make it great. The flavor is very nice. It needs a little protein. I imagine it would be nice with some nuts or garbanzo beans.
This was tasty. For me I would have preferred more veggies, less potato.. next time.
great recipe!!Thanks for sharing.
* Percent Daily Values are based on a 2,000 calorie diet.
Caribbean Potato Curry
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
** Calories: 190
** Calories from Fat: 85
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