Caribbean Jerk Stir-Fry Recipe
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Caribbean Jerk Stir-Fry

By: RandyRandy  
"This combination of Asian stir-fry and fiery Caribbean seasoning makes sweet and spicy dish. Serve over hot cooked white rice."

Rating: This weblink has been rated 10 times with an average star rating of 4.5 Read Reviews (7)

Rate/Review | 395 people have saved this

What to Drink?

Wine Rose
Cocktail The Real Mojito
Prep Time:
15 Min
Cook Time:
20 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1 tablespoon vegetable oil
  • 1 green bell pepper, seeded and cubed
  • 1 red bell pepper, seeded and cubed
  • 1/4 cup sliced sweet onions
  • 3/4 pound skinless, boneless chicken breast, cut into strips
  • 2 1/2 teaspoons Caribbean jerk seasoning
  • 1/2 cup plum sauce
  • 1 tablespoon soy sauce
  • 1/4 cup chopped roasted peanuts

Directions

  1. Heat the oil in a large skillet over medium-high heat. Cook and stir the bell pepper and onion in the oil until slightly tender, 5 to 7 minutes. Remove pepper and onion from the skillet and set aside. Add the chicken to the skillet; season with jerk seasoning; cook and stir chicken until no longer pink inside. Pour the plum sauce in with the chicken; add the bell peppers and onions; toss to combine. Cook until the peppers and onions are heated completely, 3 to 5 minutes. Sprinkle with soy sauce and chopped peanuts to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 549 | Total Fat: 21.4g | Cholesterol: 104mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 30, 2007 by Ty's Cooking Now 
Good Recipe and quick to make. I was worried that the two different types of seasonings would... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 15, 2009 by Keely Caffeine 
I wasn't sure how the Caribbean/Asian blend of spices would work. TERRIFIC!! I was pleasantly... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 12, 2009 by Adrienne 
Found this yummy recipe using ingredient search: I was looking for a way to use 4 bell peppers... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 15, 2008 by campuscooker 
Delicious!! This was soo good, and easy to make. I loved the combination of spicy and sweet. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 3, 2009 by tawnee Supporting Member (Click to learn more about Supporting Membership)
I made this last night for dinner. My family LOVED it! I followed the recipe and it was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 15, 2008 by Jen 
My husband and I absolutely loved this recipe. We'll be making this again. Thanks for the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 13, 2007 by KFARMGIRL 
very simple & easy. Added some garlic to give more flavor, served over rice. Would make again. MORE

 
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