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Cardamom Granola Bars

SUBMITTED BY: Laria Tabul PHOTO BY: What a Dish!

"Cardamom and honey give these bars an exotic flavor. Pecans can easily be substituted for the walnuts if you prefer."
Original recipe yield 18 bars

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 cups rolled oats
  • 1/2 cup raisins
  • 1/2 cup chopped walnuts, toasted
  • 1 1/2 teaspoons ground cardamom
  • 6 tablespoons butter
  • 1/3 cup packed brown sugar
  • 3 tablespoons honey

DIRECTIONS

  1. Preheat oven to 350 degrees F.
  2. Line a 9-inch square pan with foil, extending the foil over the sides.
  3. Grease the foil with shortening or butter.
  4. Mix the first 4 ingredients in a bowl.
  5. Heat the butter, brown sugar and honey in a saucepan until the butter melts and begins to boil.
  6. Pour this mixture over the dry ingredients and mix until well coated. Transfer to the prepared pan and press evenly with a spatula.
  7. Bake about 30 minutes or until the top is golden brown.
  8. Cool on rack. Using the foil, lift out of the pan and place on cutting board. Cut into 18 bars.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 3, 2003 by KINGHOUSE
Tasty, Good flavor, but mine always come out very hard and crunchy and cannot get out of pan... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 13, 2007 by What a Dish!
I really liked these. I did cut back on the butter by one tablespoon because I wanted them to... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 26, 2007 by ByMarce
Good flavor. Substituted pecans for the walnuts. The bars didn't hold together so I'd... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 29, 2006 by KAGAMOI
Smells and tasts great! Need to pack it really good. I think this would be a great snack for... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 31, 2008 by emmae
I thought these were pretty good. I would make them again, but with less cardamom. ... MORE


 
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Nutritional Information
Cardamom Granola Bars

Servings Per Recipe: 18

Amount Per Serving

Calories: 107

  • Total Fat: 4.4g
  • Cholesterol: 10mg
  • Sodium: 42mg
  • Total Carbs: 16.2g
  •     Dietary Fiber: 1.2g
  • Protein: 1.6g

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