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Cantonese Dinner

SUBMITTED BY: AmyEckert      PHOTO BY: ISLANDGIRL05

"This is a great slow cooker recipe given to me by my Mom. While not strictly authentic, it does have a great sweet and sour taste that goes so well with pork. Serve over cooked white rice. My kids all love it!!! Recipe can be doubled, and it freezes well."
PREP TIME  15 Min
COOK TIME  8 Hrs
READY IN  8 Hrs 15 Min
SERVINGS & SCALING
Original recipe yield: 5 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 2 pounds pork steak, cut into strips
  • 2 tablespoons vegetable oil
  • 1 onion, thinly sliced
  • 1 (4.5 ounce) can mushrooms, drained
  • 1 (8 ounce) can tomato sauce
  • 3 tablespoons brown sugar
  • 1 1/2 teaspoons distilled white vinegar
  • 1 1/2 teaspoons salt
  • 2 tablespoons Worcestershire sauce

DIRECTIONS

  1. In a large heavy skillet, heat oil over medium-high heat. Brown pork in oil. Drain off excess fat.
  2. Place pork, onion, mushrooms, tomato sauce, brown sugar, vinegar, salt and Worcestershire sauce in a slow cooker. Cook on High for 4 hours, or on Low for 6 to 8 hours.

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The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 31, 2003 by CSANDST1
This was average. Nothing more than a low-grade barbecue sauce. I used boneless, skinless chicken breasts and put them in frozen. Definitely need to add something to this to make this more savory. My husband liked it though.

18 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by Paula
This is a great recipe that can be made with things that you generally keep on hand in your pantry. I read most of the reviews, and made the following changes: doubled the sauce, added pineapple and carrots, and eliminated the mushrooms. The only change I would make is to use a little less brown sugar, as I thought the sauce was a little on the sweet side, but otherwise, a nice, easy recipe that's ready for you when you get home!

11 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 26, 2007 by JENNCOUSIN
I added strips of raw cabbage - I'm sure that bagged coleslaw mix would work just as well. As well, when browning the pork, I put in about 3 tbsp. of balsamic vinegar. It gave it a little sweetness and my whole family loved it.

10 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 5

Amount Per Serving

Calories: 283

  • Total Fat: 13.9g
  • Cholesterol: 68mg
  • Sodium: 1196mg
  • Total Carbs: 15.4g
  •     Dietary Fiber: 1.6g
  • Protein: 24.2g

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