Cantaloupe Dressing Recipe - Allrecipes.com
Cantaloupe Dressing Recipe
  • READY IN 5 mins

Cantaloupe Dressing

Recipe by  

"This is a great dressing for fruit salad or even fruit kabobs."

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Ingredients Edit and Save

Original recipe makes 2 cups Change Servings
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Directions

  1. In the container of a blender, combine the cantaloupe, yogurt and sugar. Blend until smooth. Chill or serve immediately.
Kitchen-Friendly View
  • PREP 5 mins
  • READY IN 5 mins
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Reviews More Reviews

Jul 28, 2008

Sorry, I get the 'shakes' whenever I see sugar in a recipe. It has ZERO nutritional value and we consume far to much of it without realizing it. Therefore, you can substitute honey in a 1:2 ratio (in this case, 2 tsps) or less and make this VERY delicious and nutritional.

 
Apr 01, 2012

The cantaloupe has to be very-very ripe in this, or else the dressing comes out 'grainy' and messes up the salad. The taste combination is nice. I omitted the sugar.

 

4 Ratings

Jul 05, 2014

Taste is nice. Light and not too sweet. Used organic Yogurt and came out a little more watery that I would have liked. Next time I'll have the melon and try to get a consistency more of a dip than a dressing.

 
Feb 10, 2013

This was a quick and easy recipe, but needed something to make it pop. Totally dependent on the taste and ripeness of the melon.

 

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Nutrition

  • Calories
  • 14 kcal
  • < 1%
  • Carbohydrates
  • 3 g
  • < 1%
  • Cholesterol
  • < 1 mg
  • < 1%
  • Fat
  • 0.1 g
  • < 1%
  • Fiber
  • 0.1 g
  • < 1%
  • Protein
  • 0.5 g
  • < 1%
  • Sodium
  • 7 mg
  • < 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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