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Cannellini Bean with Flat Leaf Kale

SUBMITTED BY: MARIGOLD  PHOTO BY: OVIEDOGIRL 

"All ingredients come from the freezer or the refrigerator and are assembled at time of use. Freshly cooked beans are better than the canned variety so have a some one hand always, all beans work well for this wonderful soup! Ladle into your nicest soup plate, find a warm cozy place to sit and sip your soup."
Cannellini Bean with Flat Leaf Kale Recipe
RECIPE RATING:
This recipe has been rated 11 times with an average star rating of 4.5
Read Reviews (11)
PREP TIME  5 Min
COOK TIME  7 Min
READY IN  12 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 cup canned cannellini beans
  • 1 clove garlic, crushed
  • 2 ounces kielbasa sausage, sliced thin
  • 1/2 small onion, slivered
  • 3 leaves kale, rinsed and sliced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon chopped fresh thyme
  • 1 tablespoon grated Parmesan cheese

DIRECTIONS

  1. In a saucepan, place the cannellini beans, garlic, sausage, onion and kale with just enough water to cover. Season with 2 teaspoons of parsley, thyme and salt and pepper if desired. Bring to a boil and cook until vegetables are tender. Serve immediately garnished with Parmesan cheese and remaining fresh parsley.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.55 star rating.
Reviewed on jan. 19, 2004 by njmom 
I started with a base of sauteed onions and carrots (in olive oil). Boy, was this... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.55 star rating.
Reviewed on feb. 19, 2008 by stylistmama 
This was great! I used low-sodium chicken broth (more than called for so it was more of a... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.55 star rating.
Reviewed on mar. 17, 2004 by ANNAKARENINAC 
I was tasting this from the pot and decided that it was just a bit too bland for my taste. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.55 star rating.
Reviewed on jun. 23, 2003 by Haggie 
This recipe is dellicious and FAST! From start to finish, under a half hour with the only... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.55 star rating.
Reviewed on mar. 30, 2003 by ORNERY 
Extremely delicious and very fast and easy to make. It is one of my favorites now. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.55 star rating.
Reviewed on jul. 13, 2008 by ImTufferThenRamsey 
This is an amazing recipe! I am growing kale in my garden for the first time - but didn't know... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.55 star rating.
Reviewed on may 3, 2005 by LINDS85 
I initially made this because I wanted a healthy soup, but was quite impressed with the taste... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.55 star rating.
Reviewed on feb. 6, 2005 by THYMEFORME 
Wonderful soup! Added carrots and used chicken broth instead of water, otherwise followed the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.55 star rating.
Reviewed on feb. 1, 2005 by DEHERE98 
With a few minor changes this was very good. I used 2 cans of beans, one onion, 3 bouillion... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.55 star rating.
Reviewed on may 17, 2004 by BLUWOOD 
This is easy and healthy. As is, it's a little bland, but I add one beef bouillon cube, about... MORE

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Nutritional Information
Cannellini Bean with Flat Leaf Kale

Servings Per Recipe: 2

Amount Per Serving

Calories: 224

  • Total Fat: 9.2g
  • Cholesterol: 21mg
  • Sodium: 579mg
  • Total Carbs: 24.2g
  •     Dietary Fiber: 6g
  • Protein: 10.8g

VIEW DETAILED NUTRITION

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