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READY IN 45 mins

Campbell's® Healthy Request® Green Bean Casserole

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Read Reviews (9)

"Enjoy this delicious, lower sodium version of the classic Green Bean Casserole featuring Campbell's® Healthy Request® Condensed Cream of Mushroom Soup, fresh green beans, reduced sodium soy sauce, low-fat milk, seasonings, and a touch of crushed French fried onions." — Campbell's Kitchen

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Original recipe makes 6 servings Change Servings

1 (10.75 ounce) can Campbell's® Healthy Request® Condensed Cream of Mushroom Soup
1/4 cup milk (2% fat)
1 teaspoon onion powder
1/8 teaspoon ground black pepper

1 teaspoon reduced-sodium soy sauce
1 pound cut fresh green beans, cooked and drained
2 tablespoons French's® French Fried Onions

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Directions

Mix the soup, milk, onion powder, black pepper, soy sauce and green beans in a 1 1/2-quart casserole.
Bake at 350 degrees F for 25 minutes or until hot.
Stir the green bean mixture. Top with the onions. Bake for 5 minutes more or until the onions are golden brown.

Kitchen-Friendly View

PREP 15 mins
COOK 30 mins
READY IN 45 mins

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Reviews More Reviews

Most Helpful Positive Review

May 19, 2009

I actually thought these were good for a lower fat, lower sodium version of the original. As for the only other review so far - the directions do say to cook the beans first.....I cooked mine till they were done and had no problem with hard beans. I did use non-fat milk. Only other comment I have is the picture provided by Campbell's definitely has more than 2 tbls. of the french fried onions but heck - I cheated too and added more. I love those things! Will use this recipe always in lieu of the original when I'm craving green bean casserole which isn't too often but occasionally.

—Patti

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Most Helpful Critical Review

Nov 22, 2008

This recipe is OK. Unless you like hard vegetables, cook the beans really well before putting in this dish... or buy two or three cans of green beans and use those instead. I also added chopped ham to mine... which would have been great if everything else wasn't crunchy (probably my own fault for not cooking beans enough prior to.) Perhaps this should be cooked at a higher temp.

—VicC

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10 Ratings

Jan 25, 2011

This "healthful" version of traditional green bean casserole was very good. No one at the table knew the difference.

—Krista Bump

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Nov 27, 2011

We nade the healthy version of Green Bean Casserole and was pleasantly surprised at how much like the original. I did use frozen beans instead of fresh and had no problem getting them done. The family wondered why I went so light on the onions so next time, I will add a few more. This is quite good. I will make this from now on instead of the original.

—Kitten

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Nov 22, 2010

Got great reviews at my Thanksgiving dinner. Doubled the recipe. There wasn't enough sauce, so I added a 1/3 more sauce (extra soup left in the can). Plus I used almost a whole large can of the onions -- it didn't seem over powering though.

—Tara

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Oct 24, 2011

yummy!! highly recommended

—katie reneer

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Oct 01, 2011

I found this to be a little bland. Will be adding ham and more onions next time

—jz040488

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Nov 06, 2012

This is how I have made the green bean casserole from the original version, without seeing this recipe. I'm not sure if anyone knew the difference because my in laws seem to be heavy handed with salt while cooking, but I really didn't care. I don't care for all that salt and figured they could add salt if they felt it to be too bland. I however wouldn't skimp on the French's French Fried Onions! Also, the original version calls for a full cup of milk which makes it runny and soggy to me. So even if you prefer the other soup to this healthier version, take the less milk approach! Much better in my opinion!

—<32bake

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Nutrition

Calories
66 kcal
3%

Carbohydrates
10.8 g
3%

Cholesterol
3 mg
< 1%

Fat
1.7 g
3%

Fiber
3 g
12%

Protein
2.6 g
5%

Sodium
241 mg
10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Campbell's(R) Healthy Request(R) Green Bean Casserole

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 66
Calories from Fat: 15

% Daily Value *
Total Fat 1.7g 3 %
Saturated Fat 0.6g 3 %
Cholesterol 3mg < 1 %
Sodium 241mg 10 %
** Potassium 179mg 5 %
Total Carbohydrates 10.8g 3 %
Dietary Fiber 3g 12 %
Protein 2.6g 5 %
** Sugars 2.5g
** Vitamin A 11 %
** Vitamin C 21 %
** Calcium 5 %
** Iron 8 %
** Thiamin 7 %
** Niacin 7 %
** Vitamin B6 4 %
** Magnesium 7 %
** Folate 16 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.