Campbell's(R) Healthy Request(R) Cajun Fish Recipe
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Campbell's® Healthy Request® Cajun Fish

By: Campbell's Kitchen  
"Fish fillets simmer quickly in a sauce featuring Campbell's® Condensed Tomato Soup that's been seasoned with garlic, herbs and a blend of peppers."

Rating: This weblink has been rated 14 times with an average star rating of 4.2 Read Reviews (12)

Rate/Review | 930 people have saved this

Prep Time:
5 Min
Cook Time:
20 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 tablespoon vegetable oil
  • 1 small green pepper, diced
  • 1/2 teaspoon dried oregano leaves, crushed
  • 1 (10.75 ounce) can Campbell's® Condensed Tomato Soup (Healthy Request® or regular)
  • 1/3 cup water
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon ground black pepper
  • 1/8 teaspoon ground red pepper
  • 1 pound fresh or thawed frozen fish fillet*
  • Hot cooked rice, cooked without added salt

Directions

  1. Heat the oil in a 10-inch skillet over medium-high heat. Add the green pepper and oregano and cook until the green pepper is tender-crisp, stirring often.
  2. Stir the soup, water, garlic powder, black pepper and red pepper into the skillet. Heat to a boil. Place the fish into the soup mixture. Reduce the heat to low. Cover and cook for 5 minutes or until the fish flakes easily when tested with a fork. Serve with the rice.

Footnotes

  • *Cod, haddock or halibut

Nutritional Information open nutritional information

Amount Per Serving  Calories: 286 | Total Fat: 4.5g | Cholesterol: 49mg

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 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 18, 2008 by Debbe 
Very tasty recipe with a little bit of a zing from the cayenne pepper. I added chopped... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 5, 2009 by ~TxCin~ILove2Ck 
This was a simple to fix, fast to the table dish. The sauce was a bigger hit than the fish... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 12, 2009 by Trisha 
This is another one I'm only giving 4 stars. I liked it. It was a little different. My husband... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 27, 2009 by julie05 
I really enjoyed this. Only added onions, very easy to make. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 23, 2009 by dougj6939 
An easy, nice, quick, little spicy (the red peppers) fish dinner. Nothing fancy about it, but... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 10, 2009 by midge 
I had some really nasty freezer-burnt pollack in my freezer and was looking for a recipe that... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 8, 2009 by PADutchGirl 
Simple and tasty. I omitted green peppers due to personal preference and used half an onion in... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 7, 2009 by amberln 
Did not use the green pepper, but added dill. Served fish over a bed of white rice and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 23, 2009 by Cindy 
There's no way this can be considered "Cajun", but it definitely was fast and good. I did add... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 15, 2009 by WANSHAN 
In addition to the sweet onion, we added a dash of sugar to cut the acidity of the tomato... MORE

 
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