I've done this several times in several ways. Doing it the way the recipe describes makes undercooked, incredibly bland, chewy, depressing food. However, if you cook the rice in advance, and cook the chicken in advance (preferably cubed small and mixed in with the rice and vegetables) it turns out much more flavorful. Sure it adds a few extra steps so it no longer is a quick after-work meal, but if you have the time to pack that extra TLC and flavor in, DO IT. I also cook the rice with some chicken stock and I use broccoli cheddar soup cans instead of the suggestion.
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I've done this several times in several ways. Doing it the way the recipe describes makes...