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California Yogurt Cup

By: California Milk Advisory Board 
"Yogurt, fresh fruit, preserves and granola are layered in a bowl or a parfait glass. Fresh and fruity, this yogurt cup is a great way to start off your day."

This Kitchen Approved Recipe has an average star rating of 5.0 Rate/Review | Read Reviews (2)

 

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Original Recipe Yield 1 serving
 

Ingredients

  • 3/4 cup nonfat yogurt (plain, vanilla or favorite flavor)
  • 1/2 cup diced fresh fruit (berries, banana, melon or apple)
  • 1 1/2 teaspoons no-sugar preserves
  • 1/4 cup low fat granola

Directions

  1. Spoon half the yogurt into a bowl or parfait glass. Add half of the preserves, half of the granola and half of the fruit. Repeat with one layer each of remaining ingredients.

Footnotes

  • Suggested variations
  • Strawberry yogurt, sliced strawberries and bananas, strawberry preserves
  • Peach yogurt, diced fresh or frozen peaches, 1 tablespoon toasted pecans
  • Apricot mango yogurt, chopped dried apricots, 1 tablespoon toasted walnuts

Nutritional Information open nutritional information

Amount Per Serving  Calories: 223 | Total Fat: 2.1g | Cholesterol: 4mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 5.0 star rating.
Reviewed on Sep. 29, 2008 by Michelle   view full review
I used a light vanilla yogurt layered with chopped dried apricots and granola. I didn't add...
The reviewer gave this recipe 5 stars. This recipe averages a 5.0 star rating.
Reviewed on Jun. 15, 2008 by kinse10   view full review
This is really good and healthy. Thanx!

 

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