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California Style Quesadillas

SUBMITTED BY: Mission® Foods

"This light, healthy, vegetarian dish will be a hit no matter where you live."
RECIPE RATING:
The reviewer gave this recipe 1 stars. This recipe average a 5 star rating.
Read Reviews (1)
PREP TIME  20 Min
COOK TIME  6 Min
READY IN  26 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 6 (8 inch) Mission® 96% Fat Free Heart Healthy Soft Taco Tortillas
  • 1 1/2 cups diced, peeled papaya
  • 1/4 cup chopped cilantro, fresh
  • 1/2 cup nonfat cream cheese, softened
  • 2 tablespoons diced red onion
  • 2 tablespoons fresh lime juice
  • 1 cup crumbled goat cheese
  • 1/4 cup bottled, roasted bell pepper
  • 1 teaspoon minced, seeded jalapenos
  • cooking spray

DIRECTIONS

  1. Combine the first four ingredients in a bowl; stir well. Cover, chill and reserve.
  2. Combine the goat cheese, chopped bell peppers, cream cheese, and jalapenos in a bowl, and stir well.
  3. Spread about 2 tablespoons of the cheese mixture over each tortilla, and fold in half.
  4. Cook quesadilla in a large non-stick skillet with cooking spray over medium heat, approximately 3 minutes per side. Cut each quesadilla half into thirds (each person gets 3 wedges).
  5. Arrange quesadilla halves and 1/4 cup papaya mix on each of 6 plates. Garnish with cilantro sprigs if desired.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 22, 2008 by ProntoMarie
I went out on a limb and made this for my boyfriend and father who aren't the most adventurous... MORE


 
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Nutritional Information
California Style Quesadillas

Servings Per Recipe: 6

Amount Per Serving

Calories: 237

  • Total Fat: 7.5g
  • Cholesterol: 16mg
  • Sodium: 541mg
  • Total Carbs: 32.7g
  •     Dietary Fiber: 3.8g
  • Protein: 11.2g

VIEW DETAILED NUTRITION

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