Cajun Oyster Pie

SUBMITTED BY: KTEEKIMO

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

481

Calories from Fat

307

% Daily Value *

Total Fat 34.1g

53 %

Saturated Fat 9.6g

48 %

Cholesterol 27mg

9 %

Sodium 534mg

21 %

Potassium 237mg

7 %

Total Carbohydrates 32g

10 %

Dietary Fiber 2.3g

9 %

Protein 11.1g

22 %

** Sugars 2.6g

** Vitamin A

3 %

** Vitamin C

7 %

** Calcium

8 %

** Iron

69 %

** Thiamin

35 %

** Niacin

35 %

** Vitamin B6

5 %

** Magnesium

6 %

** Folate

29 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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