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Cajun Crawfish and Shrimp Etouffe

SUBMITTED BY: RHONDA35      PHOTO BY: Allrecipes

"An authentic Louisiana recipe with a rich and spicy fresh tomato based roux with fresh garlic, bell peppers, celery and onions mixed with crawfish and shrimp. A little time consuming but well worth it!! Serve over steamed rice with hushpuppies and/or crackers on the side."
PREP TIME  20 Min
COOK TIME  50 Min
READY IN  1 Hr 10 Min
SERVINGS & SCALING
Original recipe yield: 6 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1/3 cup vegetable oil
  • 1/4 cup all-purpose flour
  • 1 small green bell pepper, diced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 stalks celery, diced
  • 2 fresh tomatoes, chopped
  • 2 tablespoons Louisiana-style hot sauce
  • 1/3 teaspoon ground cayenne pepper (optional)
  • 2 tablespoons seafood seasoning
  • 1/2 teaspoon ground black pepper
  • 1 cup fish stock
  • 1 pound crawfish tails
  • 1 pound medium shrimp - peeled and deveined

DIRECTIONS

  1. Heat the oil in a heavy skillet over medium heat. Gradually stir in flour, and stir constantly until the mixture turns 'peanut butter' brown or darker, at least 15 or 20 minutes. I use a large fork with the flat side to the bottom of the pan in a side to side motion. This is your base sauce or 'Roux'. It is very important to stir this constantly. If by chance the roux burns, discard and start over.
  2. Once the roux is browned, add the onions, garlic, celery and bell pepper to the skillet, and saute for about 5 minutes to soften. Stir in the chopped tomatoes and fish stock, and season with the seafood seasoning. Reduce heat to low, and simmer for about 20 minutes, stirring occasionally.
  3. Season the sauce with hot pepper sauce and cayenne pepper (if using), and add the crawfish and shrimp. Cook for about 10 minutes, or until the shrimp are opaque.

Wine Tip

Enjoy with a  Riesling .

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 27, 2005 by BRIAN1124
Very good recipe. I was born and raised in Louisiana and this is EXACTLY how they fixed it back home. Thanks for this one!

8 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 6, 2007 by Kim
This is a GREAT recipe!! The other etouffees on this site that call for cornstarch are just not authentic. Almost everything in LA starts with a roux, and the end result is well worth it! Don't be afraid to try - all you have to do is stir constantly (I use a whisk) for 15 minutes, and the scary part is over. If you don't have crawfish, use all shrimp. Throw in some cooked chicken if you want...it is soooo good. FYI - I didn't use cayenne or hot sauce, but put in 2T of Old Bay. Perfect every time!!

5 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 21, 2008 by TOOKIE
This recipe was very good. Very tasty!! It's very spicy. So, if you don't like your food too hot, you may want to cut back and use a little less cayenne pepper, black pepper, and hot sauce. Some recipes call for "corn starch." But I found the roux is much better - more flavorful. Roux can be tricky - take your time, don't set the heat/fire too high (you definitely don't want it to burn). Roux is worth the work. Also, I had never heard of "fish stock (soup)." But I found it at an Asian store named Seafood City. I found it in boullion cubes brand named "Knorr." Surprisingly they had fish flavor and shrimp flavor. I think the fish stock along with the roux really added to the flavor. I did not use the shrimp - I used all crawfish. Shrimp and crawfish each have there own flavor. I'll make the next batch with the shrimp. Try it. It's delicious. Thanks for a great recipe!!!

4 users found this review helpful


 
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Recipe Submitter:

RHONDA35
Cooking Level: Expert
Home Town: Rio Hondo, Texas, USA
Living In: Austin, Texas, USA
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NUTRITION INFORMATION

Servings Per Recipe: 6

Amount Per Serving

Calories: 266

  • Total Fat: 14.1g
  • Cholesterol: 197mg
  • Sodium: 894mg
  • Total Carbs: 9.3g
  •     Dietary Fiber: 1.5g
  • Protein: 25g

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