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Cajun Corn Soup

SUBMITTED BY: JWHICKER  PHOTO BY: Tara 

"A variation of Cajun corn soup -- with black beans instead of meat! Alter the spices accordingly, as this can turn out VERY hot or just a little spicy, depending on what you like."
Cajun Corn Soup Recipe
RECIPE RATING:
This recipe has been rated 7 times with an average star rating of 4.4
Read Reviews (7)
PREP TIME  15 Min
COOK TIME  30 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 1/2 cups chicken broth
  • 1 cup water
  • 1 green bell pepper, chopped
  • 3/4 (14.5 ounce) can diced tomatoes, drained
  • 3/4 (15 ounce) can whole kernel corn, drained
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon paprika
  • 1 tablespoon vegetable oil
  • 1 leek, chopped
  • 1 clove garlic, chopped
  • 1/2 (15 ounce) can black beans

DIRECTIONS

  1. Mix the broth and water in a pot, and bring to a boil. Stir in the green bell pepper, tomatoes, and corn. Season with garlic salt, cayenne pepper, and paprika. Reduce heat to low, and simmer 10 minutes. Transfer 1/2 the mixture to a blender, blend until smooth, and return to pot.
  2. Heat the oil in a skillet over medium heat. Stir in the leek and garlic, and cook 5 minutes, until tender. Transfer to blender. Place black beans and about 1/2 cup of the soup into blender. Blend until smooth. Mix into the soup, and continue cooking 10 minutes, until heated through.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.43 star rating.
Reviewed on mar. 8, 2008 by newlywed 
this soup was just delicious. I made some changes I omitted the leeks and also added a can of... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.43 star rating.
Reviewed on jul. 21, 2006 by Tara 
Excellent flavour, and very quick to prepare. Next time, I think I'll reserve half of the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on jul. 18, 2006 by DITTILY 
I actually LOST the recipe after I bought the supplies and before I made the soup, so I sort... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on jun. 18, 2009 by Pundragon 
My Sweetheart has been going more and more vegetarian on me so I tried this recipe. I hate to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on may 15, 2009 by Summer 
Even better than I expected. I did change a little though. I did not add the corn until the... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.43 star rating.
Reviewed on dec. 5, 2007 by SAMLG 
I really wanted to like this. I thought it was just ok. I only did the second puree using my... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on oct. 3, 2007 by larkknot 
Delicious even though I didn't do all the blending steps, since I lack a blender. MORE


 
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Recipe Submitter:

Cooking Level: Intermediate

Living In: Richmond, Virginia, USA

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Nutritional Information
Cajun Corn Soup

Servings Per Recipe: 4

Amount Per Serving

Calories: 185

  • Total Fat: 5.2g
  • Cholesterol: 0mg
  • Sodium: 1098mg
  • Total Carbs: 30g
  •     Dietary Fiber: 6.4g
  • Protein: 7.1g

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