I changed this recipe quite a bit to lower the fat content and reduce the spiciness for my kids. I used 1% milk with 1 tablespoon cornstarch whisked into it instead of the cream, and used cooking spray in place of butter. I made my own Cajun seasoning using 1/4 tsp garlic powder, 1/4 tsp onion powder, 1/2 tsp black pepper, 1/8 tsp cayenne, 1/4 tsp salt, and 1/4 tsp paprika. I didn't have lemon pepper, so I squeezed some lemon juice into the sauce. The whole family loved it! This tastes like it came from a restaurant, and we will use it often!
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