Cabbage, Tomato and Onion Salad Recipe

Reviews More Reviews

May 15, 2003

Great by itself or with baba ganoush and pita. This one will definately need about a day in the fridge with occasional stirring to reach full flavor.

—BOOOGEDY

See full review »

Sep 13, 2007

This was so good, with a smoky, nutty flavor. I wasn't sure about it at first, but the longer it sat, the more flavorful it became. I prefer a milder onion flavor, so I used scallions, and I used unrefined coconut oil instead of butter. I don't eat peanuts, so instead of peanut powder, I used almond powder and finely ground cashews, which are fairly sweet, so I omitted the sugar. Next time, I'll add just a bit more cumin seed to enhance the smoky flavor. This was perfect with Indian Dahl with Spinach, also from this site.

—KymInNM

See full review »

5 Ratings

Nov 22, 2010

I fried the onion in a small amount to oil so my DH could eat this. leaving out the chile pepper for his portion. I should have left my portion without the pepper also, as it was very strong! Next time I might use a bell pepper instead of the hot variety! This went nicely as the filling with some beans in a burrito!

—sueb

See full review »

May 19, 2012

This is a delicious salad and one that I will make again. I do disagree with the reviews that say to let it sit for a day. This is what I did and it turned sort of a sick grey. When I made the salad it was crisp and absolultly beautiful. I would say that maybe 2-3 hours in the fridge would bring out the flavors without wrecking the gorgious fresh color of the salad. I also added bell peppers along with the chilis because I wanted more color and less spice. All in all this was a very good recipe. I rate it five stars for the recipe and 3 stars for the reviews. ;)

—Raquel's Cocina

See full review »

Rate This Recipe

Edit

Glad you liked it! Your friends will, too:

Did you tweak the recipe? Edit and save your own version of it!

Edit this recipe

More Recipes Like This See all

Tomato, Cucumber and Red Onion Salad with Mint

Cucumber, Tomato and Red Onion Salad with Mint

Cucumber, Tomato, and Red Onion Salad

Tomato Onion Koora

Tomato, Fennel and Watercress Salad

Chrissy's Sweet 'n' Sour Tomato Salad

Fresh Tomato Salad

Tomato Cucumber Salad II

Owen's Mozzarella and Tomato Salad

Tomato Tang Salad Dressing

ADVERTISE WITH US

Nutrition

Calories
101 kcal
5%

Carbohydrates
15.5 g
5%

Cholesterol
8 mg
3%

Fiber
4.4 g
18%

Protein
3.4 g
7%

Sodium
22 mg
< 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Cabbage, Tomato and Onion Salad

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 101
Calories from Fat: 36

% Daily Value *
Total Fat 4g 6 %
Saturated Fat 2.1g 11 %
Cholesterol 8mg 3 %
Sodium 22mg < 1 %
Potassium 674mg 19 %
Total Carbohydrates 15.5g 5 %
Dietary Fiber 4.4g 18 %
Protein 3.4g 7 %
** Sugars 8.7g
Vitamin A 46 %
Vitamin C 158 %
Calcium 7 %
Iron 15 %
Thiamin 17 %
Niacin 16 %
Vitamin B6 19 %
Magnesium 13 %
Folate 33 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.