Butternut Squash Soup with a Paleo Kick Recipe - Allrecipes.com
  • READY IN 1 hr

Butternut Squash Soup with a Paleo Kick

Recipe by  

"I've been experimenting with the Paleo lifestyle, and this is one of my creations. Enjoy!"

Back
Next
+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 12 cups Change Servings

Directions

  1. Melt coconut oil in a large pot over medium heat. Cook and stir onion in the hot coconut oil until golden brown, 7 to 10 minutes.
  2. Stir squash, chicken broth, almond milk, cinnamon, cayenne pepper, nutmeg, honey, and ginger together in the pot with the onion; bring to a boil and cook until the squash is fork-tender, about 30 minutes.
  3. Puree soup with an immersion blender. Add avocado in small batches, pureeing each before adding the next. Garnish servings with additional cinnamon and chopped pecans.
Kitchen-Friendly View
  • PREP 20 mins
  • COOK 40 mins
  • READY IN 1 hr
ADVERTISEMENT

Reviews More Reviews

Mar 01, 2014

too hot

 

1 Rating

Rate This Recipe

Glad you liked it! Your friends will, too:
ADVERTISEMENT

Nutrition

  • Calories
  • 191 kcal
  • 10%
  • Carbohydrates
  • 28.6 g
  • 9%
  • Cholesterol
  • 2 mg
  • < 1%
  • Fat
  • 9.2 g
  • 14%
  • Fiber
  • 6.8 g
  • 27%
  • Protein
  • 3.3 g
  • 7%
  • Sodium
  • 333 mg
  • 13%

* Percent Daily Values are based on a 2,000 calorie diet.

See More
 
ADVERTISEMENT
Go Pro!

In Season

Hop On Easter
Hop On Easter

Recipes for baked ham, deviled eggs, and oh-so-cute treats.

Fresh Spring Recipes
Fresh Spring Recipes

The best ways to enjoy what’s in season right now.

Subscribe Today!
Subscribe Today!

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $9.99!

Related Videos

Butternut Squash Soup II

Showcase the delicious flavors of squash in this creamy, low-fat soup.

Butternut Squash Soup

See how to make a versatile squash soup.

Shortcut Squash Soup

Follow these simple shortcuts for delicious butternut squash soup.

Recently Viewed Recipes

 
ADVERTISEMENT
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States