Butternut Squash Fries Recipe
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Butternut Squash Fries

By: CMOYA40 
"These butternut squash fries are nutritious and tasty! They taste like sweet potato fries but better."

Prep Time:
15 Min
Cook Time:
20 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 (2 pound) butternut squash, halved and seeded
  • salt to taste

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C).
  2. Use a sharp knife to carefully cut away the peel from the squash. Cut the squash into sticks like French fries. Arrange squash pieces on a baking sheet and season with salt.
  3. Bake for 20 minutes in the preheated oven, turning the fries over halfway through baking. Fries are done when they are starting to brown on the edges and become crispy.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 102 | Total Fat: 0.2g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 21, 2008 by busymommy   view full review
I shook these in a gallon zip-loc bag with olive oil and kosher salt. I spread them evenly on...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 12, 2008 by freedumryde   view full review
Really yummy! Like other reviewers, I coated the slices in olive oil, sprinkled with salt,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 28, 2008 by Julie   view full review
I tossed mine in olive oil first and needed to bake them more like 45 minutes. Also, I just...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 2, 2008 by MisBeccaLee   view full review
I could cry these are so good. My first experience with butternut squash and im hooked. I had...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on May 4, 2008 by GECKO3   view full review
Actually I would rate 3 1/2 - it had GREAT flavor however I sliced thin like it some...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 18, 2007 by KeddyO   view full review
Toss the squash in a little olive oil first, they will be a lot tastier and not stick to the pan.
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 18, 2007 by tarawood94   view full review
I used butter spray first then seasoned with Mrs. Dash as I cook salt free. Yum. Even the kids...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 8, 2010 by annie   view full review
I treated like we do zuchini or eggplant. salt them and put them on a papertowel and let the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 1, 2007 by Meredith White   view full review
They were great! I also tossed them in olive oil first. And I seasoned with cinnamon,...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 2, 2007 by MGBJERRY   view full review
I really enjoyed these. My husband thought they were okay and my 5 year old didn't like them....

 

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