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DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 241
Calories from Fat 94

  % Daily Value *
Total Fat 10.4g 16 %
Saturated Fat 6.5g 33 %
Cholesterol 29mg 10 %
Sodium 499mg 20 %
Potassium 1364mg 38 %
Total Carbohydrates 25.7g 8 %
Dietary Fiber 8.6g 34 %
Protein 13.3g 27 %
** Sugars 6.5g
Vitamin A 8 %
Vitamin C 64 %
Calcium 33 %
Iron 20 %
** Thiamin 22 %
Niacin 68 %
Vitamin B6 30 %
Magnesium 27 %
Folate 34 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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