Recipe by SILVERWOLF
"This is served in place of meat for a main meal, or great as a sandwich with your favorite toppings."
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1 (15 ounce) can
butter beans, drained
finely chopped jalapeno pepper
saltine crackers, crushed
shredded Cheddar cheese
salt and pepper to taste
Wow, this was amazing!!! I did change quite a bit of things though... I cannot have gluten, so I omitted the saltine crackers and used crushed GF cornflakes instead. Also, we didn't have any butter beans so I used an equivalent amount of cooked, mashed lentils instead. After trying it both ways (lentils vs. butter beans) everyone liked the lentils much better! I also added a little diced green pepper and that REALLY enhanced the flavor, and I omitted the jalapeno pepper (don't like spice). I make this recipe ALL THE TIME, and we never get tired of it!!!!!!!!!!!
Something different. Changes (of course):
1) Used black beans.
2) 1/4 cup bread crumbs instead of saltines
3) italian cheese blend instead of chedder (just because I didn't have cheddar)
4) 1 minced clove of garlic instead of powder
5) Baked for 8 minutes each side at 350°.
This is a fabulous recipe. It can get a little messy when cooking, as it's not "binded" well with crackers, so i now use fresh italian breadcrumbs, instead. You can also dip it in cornmeal if you want a bit of a crunchy outside. It's loaded with protein, and is delicious as a burger on fresh bread!
These are fantastic! I omitted the cheese and jalepeno (my kids were eating as well), used fresh garlic and 1/4c. of bread crumbs instead of crackers. After I shaped the patties I dredged them in dried bread crumbs and let them sit in the fridge for several hours. Had no problems keeping them together in the pan and they are very pretty to boot. The best veggie burger I've had so far.
These are absolutely delicious! The first time I made them, I used butter beans. Then, when I went to the grocery store to buy ingredients to make them again, I bought lima beans by mistake. I made them with the limas and they were just as good! My husband liked them better.
These were really good. I didn't have butter or lima beans in the house, so I used black beans instead. I added cayenne to the mixture for a little kick and topped the burger with taco sauce. Nice healthy lunch!
i liked these alot, i think others were a little put off by the fact that they were made of beans, but they still ate them! i added alot more jalapeno and onion. also used breadcrumbs instead of cracker crumbs, because that is just what i had. have made these twice-- pay attention to your mixture, if it is not adherent enough you can always add another egg, or if too gooey add more crumbs. fried them in canola oil and served with ketchup. thumbs up!
The burger's turned out really good but the cooking time is 6-8 mintues per side. That way they have a nice golden layer. A nice varation was adding pesto to them and not garlic powder but garlic.
* Percent Daily Values are based on a 2,000 calorie diet.
Butter Bean Burgers
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 181
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