Busy Day Deer

SUBMITTED BY: GaPeachMommy

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

221

Calories from Fat

% Daily Value *

Total Fat 9.7g

15 %

Saturated Fat 1.9g

9 %

Cholesterol 79mg

26 %

Sodium 484mg

19 %

** Potassium 298mg

8 %

Total Carbohydrates 9.9g

3 %

Dietary Fiber 1g

4 %

Protein 22.8g

46 %

Sugars 2g

Vitamin A

< 1 %

Vitamin C

15 %

Calcium

3 %

Iron

36 %

Thiamin

32 %

Niacin

41 %

** Vitamin B6

20 %

** Magnesium

8 %

Folate

9 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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