Nutritional Information
Busy Day Chicken and Rice
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 540
Calories from Fat: 133
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% Daily Value *
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Total Fat
14.8g
23 %
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Saturated Fat
4g
20 %
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Cholesterol
73mg
24 %
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Sodium
2178mg
87 %
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** Potassium
332mg
9 %
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Total Carbohydrates
66.9g
22 %
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Dietary Fiber
1.1g
4 %
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Protein
32.3g
65 %
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Sugars
1.9g
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Vitamin A
6 %
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Vitamin C
1 %
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Calcium
9 %
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Iron
56 %
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Thiamin
45 %
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Niacin
127 %
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** Vitamin B6
23 %
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** Magnesium
16 %
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Folate
83 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.