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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 421
Calories from Fat 115

  % Daily Value *
Total Fat 12.8g 20 %
Saturated Fat 4.4g 22 %
Cholesterol 150mg 50 %
Sodium 671mg 27 %
Potassium 1017mg 28 %
Total Carbohydrates 7.1g 2 %
Dietary Fiber 0.6g 3 %
Protein 47.7g 95 %
** Sugars 1g
Vitamin A < 1 %
Vitamin C 6 %
Calcium 4 %
Iron 35 %
Thiamin 218 %
Niacin 154 %
Vitamin B6 77 %
Magnesium 27 %
Folate 12 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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