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Bulgur with Pine Nuts

By: Taste of Home Test Kitchen

"Bulgur wheat is a light nutty grain and can be found in the natural food section of your local grocery store."

Rate/Review | Read Reviews (5)

Prep Time:
5 Min

Cook Time:
15 Min

Ready In:
20 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 4 servings

Ingredients

1 cup bulgur
2 cups chicken broth
3 tablespoons chopped green onions
1/4 cup pine nuts, toasted

Directions

In a large saucepan, combine the bulgur, broth and onions; bring to a boil over high heat. Reduce heat; cover and simmer for 15-18 minutes or until broth is absorbed. Add pine nuts; stir to combine.

Footnotes

Nutritional Analysis: 1/2 cup equals 177 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 472 mg sodium, 29 g carbohydrate, 7 g fiber, 7 g protein.