I'm always looking for healthier versions of my favorite foods, and these chicken fingers were the perfect substitution for the calorie-laden chicken wings I love. I like super-spicy food, so I made a few changes to up the heat level. I used chicken tenders (that's what we had in the fridge) and marinated them in a mixture of tabasco sauce, Open-pit barbecue sauce and cayenne pepper for about 2 hours. Based on the other reviews, I doubled the flour mixture and had more than enough, and almost tripled the cayenne. The results were really tasty, but still not quite spicy enough for me. I'll definitely make these again and try to up the heat a bit more. Thanks for the recipe, easy to make, a great, healthy week night dinner!
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