Buffalo Chicken Fingers Recipe
Add a photo
1 of 8 Photos

Buffalo Chicken Fingers

By: Bobbi Jo  
"This is a baked version of the popular spicy appetizer. Use more or less cayenne to taste."

Rating: This weblink has been rated 232 times with an average star rating of 4.3 Read Reviews (174)

Rate/Review | 5,615 people have saved this

What to Drink?

Wine Zinfandel
Prep Time:
20 Min
Cook Time:
20 Min
Ready In:
40 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 8 servings
 

Ingredients

  • 4 skinless, boneless chicken breast halves - cut into finger-sized pieces
  • 1/4 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 3/4 cup bread crumbs
  • 2 egg whites, beaten
  • 1 tablespoon water

Directions

  1. Preheat oven to 400 degrees F (205 degrees C). Coat a baking sheet with a nonstick spray.
  2. In a bag, mix together flour, 1/2 teaspoon garlic powder, 1/2 teaspoon cayenne pepper, and 1/4 teaspoon salt. On a plate, mix the bread crumbs with the rest of the garlic powder, cayenne pepper, and salt.
  3. Shake the chicken pieces with the seasoned flour. Beat egg whites with 1 tablespoon water, and place egg mixture in a shallow dish or bowl. Dip seasoned chicken in egg mixture, then roll in the seasoned bread crumb mixture. Place on prepared baking sheet.
  4. Bake for about 8 minutes in the preheated oven. Use tongs to turn pieces over. Bake 8 minutes longer, or until chicken juices run clear.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 125 | Total Fat: 2g | Cholesterol: 34mg

ADVERTISEMENT

 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 3, 2004 by Butterfly Flutterby Supporting Member (Click to learn more about Supporting Membership)
5 stars with my modifications: I marinated the chicken strips (we cut up 4 boneless, chicken... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 23, 2007 by RedRobynNAU 
Ok, the recipe "as is" isn't bad... but it certainly wouldn't cure my craving for buffalo... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 31, 2003 by BETSYALLGOOD 
Tastes great for being low fat!!! Very tender. I substituted whole milk for the egg. Also,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 21, 2005 by mbphilli 
These are really great chicken fingers. I make these every couple of weeks. I do, however,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 20, 2003 by GINAH1 
I loved this recipe-I took other reviewers' advice and used 1/2 the cayenne and served them... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 13, 2006 by ZILLYMOM101 
I thought this was really good! The chicken fingers came out nice and crispy. I like mine... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 7, 2004 by LISA2242 
This was sooo yummy with two alterations. I used crackers instead of bread crumbs (bread... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 31, 2003 by pamc 
I liked this recipe because it's a lot lower in fat than the many chicken strip recipes that... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 5, 2007 by Jennifer 
Made these last evening for the SuperBowl. Everyone enjoyed them a lot. The changes I made: I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 7, 2006 by kevinsmommy 
Great recipe. Based on reviews, I added Frank's hot sauce for the last 5 minutes of cooking. I... MORE

 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Quebec  |  SE Asia  |  Netherlands

Frequently Asked Questions What's this?