Ok. We all know it's easy to feed our friends and co-workers fattening foods...I mean they will eat any free food right? Well, I work with very picky people and took this to an employee retreat in the Wisconsin Dells. I took other reviewers suggestions and avoided canned chicken. I poached three FROZEN chicken breasts in water seasoned with salt, pepper, bay leaf and onion for about 20 minutes. VERY convenient. I used low-fat cream cheese, and a combination of fat-free ranch and fat-free blue cheese dressing. This cuts the fat considerably, since I did use REAL Wisconsin cheddar cheese. Needless to say everyone gobbled up this dip, even those "on a diet this summer". I just reminded them how much fat I cut out! Also, the first time I tried this recipe, I used Uncle Dougies Chicago-Style hot wing marinade. It was as good as using Franks Hot Sauce, though I admit Franks is REALLY good. I recommend trying this recipe. Definitely bake it onsit if possible. It just tastes great. Thanks again for a fabulous appetizer.
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