Brussels Sprouts Stir Fry

SUBMITTED BY: Rhiannone  PHOTO BY: ALFANN02 

"I made this as something different on Thanksgiving, and now everyone in family loves this recipe."
Brussels Sprouts Stir Fry Recipe
PREP TIME  20 Min
COOK TIME  15 Min
READY IN  35 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 1 large potato, peeled and cubed
  • 1 bay leaf
  • 1 pound Brussels sprouts, trimmed and halved lengthwise
  • 1 red pepper, seeded and cut into 1/2-inch cubes
  • 1/4 cup chicken broth
  • ground black pepper, to taste
  • 2 tablespoons chopped green onions

DIRECTIONS

  1. Heat the vegetable oil in a skillet over medium heat. Stir in the onion, potato, and bay leaf. Cook and stir until the onion is transparent, about 5 minutes. Add the Brussels sprouts, red pepper, and chicken broth. Cover and cook until vegetables are tender, about 10 minutes. Remove the bay leaf. Toss with black pepper, to taste. Garnish with green onions, and serve immediately.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.36 star rating.
Reviewed on Sep. 16, 2007 by THERESALWAYSROOMFORICECREAM 
I was a little skeptical when mixing potatoes with brussels sprouts, but I have to say that... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.36 star rating.
Reviewed on Oct. 22, 2008 by sulli100789 
We loved this! It was easy and tasty and my kids asked for seconds. We used it as a... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.36 star rating.
Reviewed on May 14, 2008 by lisandreasings 
I am a big fan of potatoes, and of brussels sprouts, so I really enjoyed this, but my husband... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.36 star rating.
Reviewed on Jan. 11, 2008 by JonnySalami 
Just made this dish. I'm actually eating it right now because I'm that cool. Its fast, light,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.36 star rating.
Reviewed on Jan. 28, 2009 by lynne winner 
wonderful and surprising combo of red pepper and gently cooked brussel sprouts. both were a... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.36 star rating.
Reviewed on Nov. 13, 2008 by ALFANN02 
I liked the combination of veggies this recipe called for. It was simple to make but was very... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.36 star rating.
Reviewed on Jun. 15, 2009 by SassyRDH 
This dish was absolutely to die for! My husband loved it and so did I! I didnt change a... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.36 star rating.
Reviewed on Mar. 16, 2009 by BiancaNeve 
I only give 4 stars because I had to change the original. I used skin on red potatoes and did... MORE


 
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Recipe Submitter:

Photo by Rhiannone

Cooking Level: Intermediate

Home Town: Knoxville, Tennessee, USA
Living In: Youngstown, Ohio, USA

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Nutritional Information
Brussels Sprouts Stir Fry

Servings Per Recipe: 8

Amount Per Serving

Calories: 87

  • Total Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbs: 15.8g
  •     Dietary Fiber: 3.9g
  • Protein: 3.2g

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