Nutritional Information
Brown Sugar and Pineapple Glazed Ham
Serving Size: 1/20 of a recipe
Servings Per Recipe: 20
Amount Per Serving
Calories: 396
Calories from Fat: 232
-
% Daily Value *
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Total Fat
25.7g
40 %
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Saturated Fat
8.9g
45 %
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Cholesterol
99mg
33 %
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Sodium
68mg
3 %
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Potassium
492mg
14 %
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Total Carbohydrates
16.1g
5 %
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Dietary Fiber
0.4g
1 %
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Protein
23.9g
48 %
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** Sugars
14.7g
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Vitamin A
< 1 %
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Vitamin C
23 %
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Calcium
3 %
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Iron
14 %
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Thiamin
103 %
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Niacin
49 %
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Vitamin B6
37 %
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Magnesium
12 %
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Folate
9 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.