Brown Rice and Kale Salad Recipe - Allrecipes.com
Brown Rice and Kale Salad Recipe
  • READY IN hrs

Brown Rice and Kale Salad

Recipe by  

"Great way to use up leftovers. Perfect alone for a hearty lunch or as a side to a nice steak."

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Ingredients Edit and Save

Original recipe makes 12 servings Change Servings
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  • PREP

    15 mins
  • COOK

    1 hr
  • READY IN

    1 hr 15 mins

Directions

  1. Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
  2. Melt butter in a large saucepan over medium heat; cook and stir onion, celery, carrot, and almonds until onion begins to softened, 5 to 10 minutes. Add mushrooms and cook 1 minute more; season with salt.
  3. Mix cooked rice into onion mixture until evenly combined. Add kale and cook until completely wilted, about 5 minutes. Serve warm.
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Reviews More Reviews

Jan 17, 2015

I added extra carrots, celery and kale! Very tasty combination! It was great as is, and also good with a touch of soy sauce!

 

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Nutrition

  • Calories
  • 180 kcal
  • 9%
  • Carbohydrates
  • 29 g
  • 9%
  • Cholesterol
  • 8 mg
  • 3%
  • Fat
  • 5.5 g
  • 8%
  • Fiber
  • 2.4 g
  • 9%
  • Protein
  • 4 g
  • 8%
  • Sodium
  • 201 mg
  • 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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