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Brown Rice Black Bean Burrito

By: RiceSelect

"These veggie burritos with brown rice, black beans and corn are topped with cheese and salsa for a quick weekday meal."

Rate/Review | Read Reviews (52)

Prep Time:
15 Min

Cook Time:
10 Min

Ready In:
25 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 6 servings

Ingredients

1 tablespoon vegetable oil
1 medium onion, chopped
2 cloves garlic, minced
1 1/2 teaspoons chili powder
1/2 teaspoon cumin
3 cups cooked Texmati® Brown Rice
1 (15 ounce) can black beans, drained and rinsed
1 (11 ounce) can corn, drained
6 (8 inch) flour tortillas
3/4 cup shredded reduced-fat Cheddar cheese
2 green onions, thinly sliced
1/4 cup plain low-fat yogurt
1/4 cup prepared salsa

Directions

Heat oil in large skillet over medium-high heat until hot. Add onion, garlic, chili powder and cumin. Saute 3 to 5 minutes until onion is tender. Add rice, beans and corn. Cook, stirring 2 to 3 minutes until the mixture is thoroughly heated. Remove from the heat.
Spoon 1/2 cup of the rice mixture down the center of each tortilla. Top each with 2 Tbsp. cheese, 1 Tbsp. green onion and 1 Tbsp. yogurt. Roll the tortilla up and top with 1 Tbsp. salsa.

Nutritional Information

Amount Per Serving Calories: 608 | Total Fat: 9.6g | Cholesterol: 4mg Powered by ESHA Nutrient Database

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Reviewed on Jun. 5, 2009 by sgd26

I recently fixed this dish for a post-fast meal. Absolutely delicious. The only thing I...

Reviewed on Aug. 28, 2009 by Chanelle

This recipe was fantastic. I doubled the chili powder and cumin and added half of a green...

Reviewed on Apr. 29, 2009 by Karen

The rice smelled soooo good. I used spinach tortillas with this recipe, which I liked.

Reviewed on May 17, 2010 by rae

Supporting Member (Click to learn more about Supporting Membership)

These were really good. My meat eating family loved these and even had seconds and then...

Reviewed on Nov. 23, 2009 by MichelleMorrison

My toddler loved this! So, it's a kepper in my recipe box. Beware there will be lots of left...

Reviewed on Oct. 27, 2010 by ash5761

we absolutely loved these...i actually left out the corn and green onions and instead of...

Reviewed on Apr. 19, 2010 by dholler

What a great and simple recipe. My daughters and I loved it. The only change we made was to...

Reviewed on Jan. 19, 2010 by Rebecca

Delicious, quick, and very easy. I added some sliced bell peppers to the other ingredients...

Reviewed on Nov. 30, 2009 by Elizabeth

The whole family loved these burritos. They are hearty and easy to make - perfect for...

Reviewed on Aug. 23, 2010 by lucky0372

These were so incredibly simple and quick to make, and so delicious!! The green onions made...

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